Anger & Stress Management God’s Way
What is the Biblical and God-Glorifying way to handle anger and stress?
Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distant—or you can react God’s Way!
Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge to work for you in this book! In it, he tells you, not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of “not getting what we think we need.” He then goes on to explain how to restructure your thinking to make your reaction more Christ-like
If you’ve ever struggled with anger, if you’ve ever been so stressed out that you don’t know where to turn, then let this book, guided by the principals of scripture, change your life—forever!Dr. Wayne Mack noted author, counselor, teacher and conference speaker. He has written many well-known books including the modern classics Strengthening Your Marriage and Your Family God’s Way. He is a graduate of Wheaton College (B.A., cum laude); the Philadelphia Seminary (M.Div., Greek, Hebrew and church history prizes for graduating class); the Westminster Theological Seminary (D.Min., Research project on marriage and family counseling). He has been married to his wife, Carol since, 1957. They have four adult children, and twelve grandchildren.